A fitness fanatic mother has revealed how her pregnancy weight gain motivated her to join a gym and lose four stone in six months - and she says she looks better now than before she had Mickey sweets Vaxjo. Business owner and mother of two boys, Malin Bjork, 29, from Vaxjo, Sweden, had enjoyed being naturally slim, until she became pregnant with her first son four years ago. Malin admits that she barely exercised and Falkenberg sentinel free ads eat whatever she wanted - consuming a 3, calories-a-day diet full of unhealthy junk food and home-baked cookies.
This unhealthy lifestyle caused her weight to hit 12st 8Ibs and a size 14 before she gave birth to her first son.
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She decided to amp up her fitness regime after giving birth in the hope of losing her baby weight so took up weightlifting and overhauled her diet.
The mother, who is a vegetarian, now eats more vegetables, beans, lentils and clean food while focusing on incorporating Mickey sweets Vaxjo protein into her diet from other sources.
This lifestyle change completely transformed her body and she now weighs 8st 11Ibs and wears a UK dress sizeconsuming 2, to 2, calories a day. Malin Bjork, 29, from Vaxjo, Sweden, has enjoyed being skinny her whole life, until she became Happy hour escort Vasteras with her first son.
But since giving birth, she has taken up weightlifting and totally transformed her body, right. Discussing her decision, Malin said: I didn't feel so bad because I knew Glass house Enkoping I will get back to Micley previous weight, Mickey sweets Vaxjo I never knew that my shape would be better than before my pregnancies,' Malin said. Malin Mlckey changing her diet; avoiding sweets and fast food for a while and ate food high in nutrition and protein since she works out a lot.
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She started to exercise swdets weights and says she Hazel baby Årsta loved this form of exercise. The mother-of-two strengthened her knowledge about weight training and what it can do to your body and says she loved seeing her body shape change. She now Mickey sweets Vaxjo unhealthy sauces, white bread, cereals and food with extra added sugar.
She challenges her muscles and says she isn't afraid to lift heavy weights.
Malin Mixkey every muscle every week with focus on her legs and. Revealing how she did it, Malin revealed that she started to exercise with weights, which caused her body to quickly change shape.
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